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Research shows that practicing gratitude on a regular basis is linked to enhanced self-esteem, feeling more positive about work, improving and strengthening relationships, becoming more effective managers and teammates, and reducing stress. To name a few!

Here are three ways to practice gratitude to improve your career happiness – and perhaps even find deeper meaning in your work.

You were laid off from your job. Whether you saw it coming or it was a total surprise, you are probably experiencing a lot of emotions, including that feeling of “What do I do now?”

While your summer forecast may include sandy beaches, pool parties, and catching up on bestsellers, it’s also a great time of year to reflect on your professional development and do some career building.

Here are five cool ways you can tend to your career this summer – and still enjoy your downtime!

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