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You were laid off from your job. Whether you saw it coming or it was a total surprise, you are probably experiencing a lot of emotions, including that feeling of “What do I do now?”

Instead of: Acting impulsively out of desperation or, worse, feeling all is lost…

Try: Bouncing back! Here’s how to begin:

1.    Experience your emotions. Write them down. Share them with someone you trust. Allow yourself time to feel what you feel. This will help you get unstuck more quickly. Then you can put one foot in front of the other and find that next opportunity.

2.    Enlist support. Were you provided with outplacement services? Do you know a recruiter or HR professional who can help you update your resume? Do you need expert guidance with designing a strategic job search? Many resources out there can help you with the next phase of your career. Identify them early on so you can rally additional support during this difficult transition  .

3.    (Re)evaluate your starting point. What do you want? This is a great question to ask yourself after a layoff. You might feel free to move in a new direction, finally. You might need a job, quickly. Listen to what comes up for you—that is all that matters. If you want to change professions or industries or if you’ve had an eye on a particular organization, choose someone to network with. Pick a starting point, set a goal, and do it!

Being let go from your employer involves complex layers of emotions, ranging from confusion to flat-out fear. Know that these feelings are normal, that you have endless resources available, and that you now have the chance to revisit your career goals. This knowledge will give you the confidence to move forward, and even look forward to this next phase of your career!

Are you starting a new job soon, or is finding a new job one of your goals? If so, you are probably familiar with the concept of onboarding – or, how your new employer will bring you into the company culture, share policies and procedures, and set you up for success.

It’s certainly nice to be welcomed and taken care of in the first few days of employment. But what I find even more powerful (as a former HR professional) is teaching you (yes, you, the new employee) how to participate in the onboarding process and start taking charge of your career from day one.

Instead of:
Approaching your onboarding experience prepared to (mostly) listen and intake….

Try:
Taking an active role…

1. Start setting goals. Your first day or two of employment is a great time to set goals. It is likely that during your interview you discussed ideas that could make an immediate impact in your new role. Now is the time to expand on those. Challenge yourself to think: What do I want to achieve in the next 30 days? What is a realistic, S.M.A.R.T goal? Then think further out: What is my 90-day goal? What do I want to achieve – and share – in my six-month evaluation?

2. Network with your new colleagues. What is one of – if not the best part – of onboarding? You are a “newbie,” and your fellow co-workers are primed to welcome and get to know you. This is the perfect time to step into networking mode. Develop an elevator pitch to give others a short intro as to who you are and kick-start these conversations. Identify the people you expect to collaborate with most often, especially in other departments. Get to know HR and others who are responsible for transitioning you into the organization. This is a great time to practice introducing yourself to someone cold – and chances are, your advances will be reciprocated.

3. Commit to following through. Acting on your goals is the difference between dreaming about what could be, and seeing it come to fruition. Once your onboarding program is complete, decide what your next step will be: Discussing your goals with your manager? Clarifying a company policy or procedure? Tracking your achievements? Determine what comes next, and make it happen.

Onboarding presents a key opportunity to start building your career at this new company, shaping how others perceive you, and carving out important goals that will make you successful in your new role. Enjoy this exciting time in your career – and make the most of it!

Imagine getting on the elevator in the lobby where you work. To your surprise, the CEO steps into the elevator as the doors begin to close. What do you do? Put your head down? Throw on your invisibility cloak? Or do something even more crazy like… speak?

Sometimes we create an opportunity for career growth, like successfully getting an interview for a job. Other times an opportunity might present itself unexpectedly, like someone important to our career stepping onto an elevator as we ride to the 8th floor together.

Either way, being prepared is key. One great way to do just that is to get your “elevator pitch” ready so you have something to share that is concise and sparks interest in your background. Here are three easy ways to get started (and some real client examples):

  1. Write down what you do. Write 5-10 sentences describing what you do. Don’t get hung up on fancy edits. Rather, simply write down what you do and capture what comes to mind. For example, if you are a recruiter, you might write: “I scan resumes to find great people to fill vacant positions within my organization so that we have the best talent compared to our competitors” or “I present qualified candidates to hiring managers after identifying candidates from sourcing methods such as top-rated job boards, employee referrals and looking through our internal applicant tracking system.” You get the idea – keep going!
  2. Bring your pitch to life. Look for descriptive words and action words in your sentences. In particular, look for the words that sound like you. Your action words create a visual and tell your story. Using words that sound like you, instead of fancy words or industry jargon, will make you sound more authentic. Let’s bring the recruiter’s pitch above to life and look at the words more closely. “Scan” is an action word that one can visualize, but it’s not very interesting. Neither is “to fill vacant positions within my organization.” Consider this instead: “I identify and recruit top talent using a diversified approach to sourcing applicants, which includes collaborating with hiring managers and employees on finding and retaining the best talent and giving my organization the competitive advantage.” This pitch uses powerful words that create a visual (e.g. identifying, diversified, sourcing, collaborating). It also captures the fact that the recruiter works with employees too as a source for finding great candidates. Lastly, it touches on bringing a diversified approach to recruiting, and ends with the competitive advantage the organization has due to hiring the best.
  3. Practice your pitch. Once you have a pitch, or even if you have a few you like, immediately being practicing. Once you start practicing and trying out your pitches you will quickly discover what feels comfortable, where you might need to make some tweaks, and how to strengthen the delivery of your pitch. Try practicing your pitch initially with one or several people you trust. While it might feel awkward at first, your trusted audience will give you honest feedback on length, clarity, and whether or not it depicts you well.

A pitch is a great go-to tool for networking, interviewing, and when finding yourself on an actual elevator with 30 seconds to impress. Create your winning pitch today, and check out some sample pitches below – including one of mine!

“I’m an Emmy nominated filmmaker and former director of video production at National Geographic magazine with expertise in multimedia journalism, animation, social media, and documentary television. I specialize in making complex topics accessible (particularly science and natural history) to a wide audience.” www.hansweise.com

“I build and implement service delivery infrastructures that maximize operational efficiencies and produce more profitable business outcomes.” – IT Delivery Manager

“I create foundations for lifelong success for children ages 3 and 4 by teaching them to learn through play, and balancing that with a structured curriculum. I am known for bringing nature into my teaching curriculum and enhancing fine motor skills through cooking.” – Montessori Preschool Teacher

“I empower people to take charge of their careers and bring their authentic selves to what they do for a living and enjoy greater professional and personal satisfaction.” – Ellen Dunagan, President Traverse Career Solutions

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